I finished reading Breath by James Nestor and The Oxygen Advantage by Patrick Mckeown. Both absolutely fantastic books that make you think about breathing. In their own way both are thought provoking and even pathbreaking. I have not come across a book that does what these two books have managed to do. So, grab a copy and read. PS: I did feel very strongly that such a book ought to have been written someone from India who is a yoga practitioner. Thats another topic for another time. For now, I am experimenting with mouth tape.
A collection of my thoughts, muses and creative pursuits from the learning and education space! A serendipitous journey over technology and operations led me into learning and education and leadership development for organizations and people. A collection of thoughts, nothing more - usually used to index and cross refer...